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Clean Mountain Kitchen

Puffball Mushrooms

Updated: Apr 2, 2023

vegan – gluten free


Foraging Disclaimer: When harvesting wild foods, only consider eating what you can positively identify, without a shred of doubt. Do not rely on this blog when identifying wild food. Eating fruit, plants, and fungi that you are unsure of can be dangerous and can even lead to death. Use the content of this blog at your own risk and never rely on one source for identification. The images and descriptions provided are accurate to the best of our knowledge, but are not intended to be used as an identification guide. We are in no way responsible for your actions or any possible adverse reactions to eating wild foods. This site is not responsible for any undesirable outcomes as a result of your choice to eat wild foods.


Foraging Recommendations: Wild foods should always be harvested from non-polluted sources, far away from roads and other contaminants, such as pesticides. When trying a new food always start with a very small amount and then wait at least 48 hours before eating more. Only harvest food in accordance with local, state, and federal laws.


Mushroom Harvest Disclaimer: Only consider eating mushrooms you can positively identify with absolute certainty. As a beginner, start with the mushrooms that are the easiest to identify and have the least amount of possible false positives. Always know what separates the edible mushroom you are foraging for from toxic mushrooms that share some similar characteristics. Always cook wild mushrooms thoroughly before eating. When consuming, eat very small amounts of mushrooms you haven't tried in the past, then wait 48 hours or longer to monitor for any possible adverse effects before eating more. All other aspects of the foraging disclaimer and recommendations apply to wild mushrooms foraging.


background and distribution


  • widely distributed, found on every continent


identification


  • "Taxonomically, the term "puffballs" is incoherent, since they are so diverse and come from many different families and genera (even different phyla!). Many belong in the gilled mushroom order (many in the Lycoperdaceae family) while others are more closely related to the boletes, a few are related to the stinkhorns." (https://www.mushroomexpert.com/puffballs.html)

  • puffball mushrooms come in a variety of sizes and can be as large as a basketball

  • often white and round

  • often attached to the ground with little or no stem

  • must be all white on the inside, discard if yellow or powdery

  • internal consistency should be uniform

  • "surfaces may be smooth, covered with small or large warts, or ornamented with spikes." (https://www.mssf.org/cookbook/puffballs.html)

  • "When sliced open, puffballs contain only flesh—or, if they have matured, spore dust. This separates them from buttons of some gilled mushrooms that have universal veils and can appear like puffballs, since those mushrooms display the future mushroom in cross-section." (https://www.mushroomexpert.com/puffballs.html)

  • "While most puffballs are not poisonous, some often look similar to young agarics, and especially the deadly Amanitas, such as the death cap or destroying angel mushrooms. Young puffballs in the edible stage, before maturation of the gleba, have undifferentiated white flesh within; whereas the gills of immature Amanita mushrooms can be seen if they are closely examined. These can be very toxic." (https://en.wikipedia.org/wiki/Puffball)







our method of cooking and preparation


  • remove dirt with a soft brush preferably in the field

  • rinse off lightly and dry

  • slice or dice into cubes and cook over med-low heat

  • sauté with ghee, garlic, onions, salt, and pepper

  • add squeeze of lemon

  • always cook thoroughly before eating


sources



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